Breathizen Ingredients: Mullein, Bromelain, Cordyceps and More
All five Breathizen botanicals and the role each plays.
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Quick answer
- Mullein has centuries of traditional use for coughs and airways.
- Modern human research is limited.
- It is generally well tolerated.
What mullein is
Verbascum thapsus is a fuzzy-leaved plant used in traditional remedies for coughs and chest comfort.
What research says
Lab studies suggest soothing and antimicrobial properties; human trials are limited (WebMD).
Tea vs extract
Teas must be strained to remove fine hairs; extracts like the 10:1 in Breathizen are concentrated.
Safety
Generally well tolerated; skin irritation can occur from leaf hairs.
In Breathizen
Mullein leads the airway-support step. See all ingredients.
Frequently asked questions
Is mullein good for lungs?
It is traditionally used for airway comfort; human evidence is limited.
Can I take mullein daily?
Usually yes for healthy adults; ask a doctor if you take medicines.
This article is general information, not medical advice. Talk to your doctor before starting any supplement. We may earn a commission from links on this page; see our disclosure and editorial standards.
