Breathizen Ingredients: Mullein, Bromelain, Cordyceps and More
All five Breathizen botanicals and the role each plays.
Read article →
Quick answer
- Cordyceps militaris is a cultivated functional mushroom.
- It is studied for oxygen use and exercise endurance.
- Evidence is promising but still early.
What it is
Cordyceps militaris is a cultivated relative of wild cordyceps, rich in cordycepin.
Research
Reviews describe studies on endurance, oxygen use and antioxidant activity (PMC review).
Realistic expectations
Most studies are small; it is a supporting ingredient, not a performance drug.
Safety
Generally well tolerated; ask a doctor if you take immunosuppressants or blood thinners.
In Breathizen
Cordyceps supports the oxygen-use step. See all ingredients.
Frequently asked questions
Does cordyceps help breathing?
It is studied for oxygen use and endurance; results are early.
Is cordyceps safe?
Generally, but check with your doctor if you take medicines.
This article is general information, not medical advice. Talk to your doctor before starting any supplement. We may earn a commission from links on this page; see our disclosure and editorial standards.
